Becoming Resilient

I recently taught my six- and eight-year-olds how to play Nintendo Mario Kart, and I gave them some valuable lessons on how to be better and play the game well. One of those things I was teaching them was to look ahead on their screen and know the map and the road they’re on. You…

Alcohol a Crippling Reality

I had maybe two beers before I turned 21, I think I have always had this profound respect for law and doing the right thing, I don’t know… When I turned 21 I was in a war zone in Eastern Afghanistan, I couldn’t even have a near beer to celebrate because all of the Spec…

A long day of work.

Our work days are long, and the spirit is low but the outcome is ever so important. At the end of the day you have to ask yourself if what you did for that day was worth it. When I have a large task to overcome that I am nervous for I try to look…